Nationals is in 2 days! Best of luck to seniors and Alvan (and Sandra and Athelia)! But this post is not about the Nats, since we're not participating, but after the Nats. The 2011 Nationals will be around July, if I'm not wrong, and that means more than 1 year of HARDCORE training, no slacking off.
With Nats this week, there won't be training in school and our 7 sets. But I just want to remind you guys to continue with some self-training in your spare time to keep up the fitness.
A wise man once said:
If you train hard, you won't be hard, but instead be hard to beat.
Daniel
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